Navigating Life’s Challenges Together

Maybe you're exhausted from anxiety that won't quiet down. Maybe a big life change has left you feeling unmoored, or you're just not sure how you got here. Whatever's brought you to this page, I'm glad you're here. I'm Rianne — a Registered Social Worker offering compassionate, evidence-based counselling for adults in Ottawa and across Ontario. Let's figure this out together.

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In person appointments in Ottawa and virtual across Ontario

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Hundreds of clients supported in Ottawa and across Ontario

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Evidence-based therapy practices

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Counselling Services

Whether this is your first time reaching out for counselling, or you’ve been here a time or two already — I’m glad you’re here. It takes courage to take this first step.

I provide compassionate and evidence-based counselling for individuals (18+) in Ottawa and virtually across Ontario for a wide range of challenges.

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Start with a Free 15-minute Call

Our first step is a 15-minute phone call where you can share your hopes for counselling and get a feel for me as a therapist. From there, we can decide whether to move forward with booking your first session.